Continue your journey

A pilgrim on a road. There is a church in the distance.

Reviewing your retreat

Take about 20 minutes for this prayer, longer if you wish, to look back over the days and weeks of the retreat at what God has been doing in and around you.

Take time to come to a still point using whatever has been helpful during Lent.

Ask God to show you whatever it would be most helpful to see. Ask for God’s light as you review the days and weeks of the retreat. What does God want you to notice as you look back, and to take forward into daily life?

Read through the following passage. How has what St Paul speaks of been true for you in the retreat?

Ephesians 1:17–19
May the God of our Lord Jesus Christ, the Father of glory, give you a spirit of wisdom and perception of what is revealed, to bring you to full knowledge of him. May he enlighten the eyes of your mind so that you can see what hope his call holds for you, what rich glories he has promised the saints will inherit and how infinitely great is the power that he has exercised for us believers.


Gently let the days and weeks of the retreat re-play before your mind’s eye.

What do you notice?

Where did you feel closest to God? Where did you feel most challenged? Where did you feel yourself to be most fully alive, most completely the person that God has created you to be?

Are there any biblical passages, words or phrases, or images, which capture something important for you to remember from these weeks, things that you can come back to in your prayer in the coming days and weeks?

End by speaking to God, as one friend speaks to another, about all that you have seen and felt in this prayerful review. Let this part of the prayer go where it will, leading you into thanksgiving, or asking for further gifts that you need from God, or perhaps simply into a companionable silence.

Some suggestions to follow your retreat

• Be realistic

• Aim at praying 5–10 minutes every day. You may be able to do more. If so, fine – but if not, don’t worry.

• Find a suitable time and place. Maybe a little corner in the house, somewhere very simple – a prayer corner with perhaps a statue, icon, bible, candle.

• Go to that place to pray.

• Rosary: Just one mystery: read it from the Gospel – pondering/searching. (This will cover 15 days.)

• Stations of the Cross: Can be prayed in the same way as Rosary. Walk around … gazing … just look … no need for words. Be there with Jesus and Mary. (A way to pray for Lent and Fridays.

• Daily Mass/other service you can attend: sometimes it just helps to spend time with God any way you can.

• The Prayer of the Church: available via an app like Universalis or with a breviary.

During Eastertide, why not pray with this audio retreat:

The Acts of the Apostles

Prayer resources

• This website offers daily prayers, as well as resources to take your prayer deeper. This includes Daily Offerings and Examens which you can use every day. We have a special page for this time of social distancing and isolation Each week we publish a sheet of reflections on the Sunday readings suitable for praying in groups or at home. offers audio reflections to help you pray based on scripture for every day – online, via the app or via the podcast. They also have audio retreats. offers daily meditations on scripture.

Retreats and other experiences of Ignatian Spirituality (includes residential retreat centre at St Beuno’s as well as the Ignatian Spirituality Centre, Glasgow)

• (other retreats around the U.K.)

• Ongoing spiritual direction: in the London area please contact the London Jesuit Centre, and in Scotland please contact the Ignatian Spirituality Centre. Elsewhere in the country, please contact Sarah Young, of the Jesuit Spirituality Team [email protected]

Organisations in your area

The British Province works closely with the following organisations which provide links to spiritual directors and prayer guides but also may run faith sharing groups or courses.

Retreat House, Chester

St Bede's Pastoral Centre, York

Christian Life Community of England and Wales

Prego/St Beuno’s Outreach in the Diocese of Wrexham

Manresa Link (in the West Midlands)

The Epiphany Group (Scotland)

Hearts on Fire (Sacred Heart, Boscombe)


Thanks to Fr David Birchall SJ and the team at the Ignatian Spirituality Centre, Glasgow for organising this year's retreat. Special thanks to all the artists who allowed their work to be used. 

Particular thanks to all those who have given their time to this Lent Retreat.

Crocuses with text saying Praise God always!